The team at Farm Owners Academy wish you a restful holiday, spending time recharging with loved ones.  

We look forward to seeing you again in the new year.  

Here are Farm Owners Academy Director of Wellbeing, Tracy Secombe’s top 10 tips for re-energising over the break! 
 

ONE: Give your family service vouchers instead of gifts (e.g. a car wash or a 15-minute neck massage) 

TWO: Bring out an old game you used to play as a kid and teach your kids how to play it 

THREE: Plant a small tree, decorate it and then watch it grow. Decorate it together each year 

FOUR: Bake Christmas biscuits and decorate one as each member of the family 

FIVE: Write a story about the wonderful things that happened in 2023 

SIX: Write a story about the wonderful things that will happen in 2024 

SEVEN: Call someone that you haven’t spoken to for a while and let them know you’re thinking of them 

EIGHT: Fill up a bit on some of your favourite fruit and veg before you eat/drink the goodies 

NINE: Write a 'stop' doing list 

TEN: Tell someone that you love them 

Have a fantastic end to 2023, and we look forward to working with you in the new year. 

Andrew Roberts and the Farm Owners Academy team